We're on our 5th straight day of rain here in California. We need it though so I can't complain. Also, I started my new semester of classes so it's a good excuse for me to buckle down and focus on the work I need to do.
This semester I am taking: Public Health Nutrition and Application of Social and Behavioral Theories in Public Health Interventions. Both classes are very interesting and I'm learning a lot. One thing I learned this week: 7 out of 10 American adults are obese or overweight. Talk about a public health nightmare...we gotta fix this.
The rain has also motivated me to get to the gym every day this week. This morning I went to a spinning class. Wow, does that ever work up an appetite! For lunch I made pizza and a salad (I ate two slices of pizza BTW):
Making pizza dough is easy, especially if you have a bread maker. It's just flour, yeast and water (I use an equal proportion of whole wheat and white flour). I topped mine with sauteed onions, garlic and bell pepper and slices of mozzarella cheese. One of my best pizzas ever.
Are there any other homemade pizza-makers out there? What are some of your favorite toppings?
Friday, January 22, 2010
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